zaterdag 28 februari 2015

Vegetarian Gu Lou Yuk in Sweet and Sour Sauce


For this vegetarian sweet and sour recipe we use vegetarian stewed mutton. This will be fried in oil and coated with a dough. Then we add the sweet and sour sauce to it and it's done.

Sweet and Sour Sauce:

For the sweet and sour sauce we need a broth of different ingredients, mostly fruits.

Chop these ingredients into large pieces:
- apples
- oranges
- lemons
- ginger
- carrots

Then boil them in water until they get soft. Probably half an hour on medium heat. Filter out the waste afterwards and keep the broth.

Bring this broth to a boil and add vinegar, concentrated tomato paste and sugar. If you want to make it look nicer, you can add pieces of pineapple and red paprika. Add a small amount of maizena + water to thicken the sauce and it's done. The volumetric ratio of water/sugar/vinegar/tomato paste is 1/0.25/0.12/0.12.

Here is the result of my sauce.


Now we make the dough (it should be pretty thick). Mix these ingredients:
- 1 egg
- 1/4 cup corn starch
- 1 cup water
- 1 tea spoon salt
- 1 1/4 cup flour
- 3 tea spoons of vegetable oil
- 1 table spoon baking powder

Then add the vegetarian mutton in the dough and fry them for 4 minutes.

Add the sweet and sour sauce over the fried mutton and you're done!

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